(Read and download) Astonishing Legends The Permaculture Book of Ferment and Human Nutrition






 | #918970 in Books |  Tagari Publications |  1993 | Original language:English | PDF # 1 |  .77 x7.86 x11.62l, | File Name: 0908228066 | 288 pages

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||4 of 4 people found the following review helpful.| This is really first contact kind of reference|By Randy Asher|A perfect book for when you want to get a general idea of the techniques and ingredients used in any particular ferment. From there you can know what search terms to use and what to look for.

And there are also many (, many) formulations that are to the point, and include plenty of information to make a

This is a guide to storing, preserving, and cooking foods using one of the oldest techniques known to man-that of fermentation. But it is much, much more than that. It is a book of nutritional chemistry and traditional folkways, a fascinating window into both what humans around the world have eaten for centuries and how we can learn from this. Recipes range from the expected-beer, pickles, soy products-to the absolutely bizarre, including a recipe for couscous you proba...


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You can specify the type of files you want, for your gadget.The Permaculture Book of Ferment and Human Nutrition   |  Bill Mollison. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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