||10 of 10 people found the following review helpful.| Good read|By Kindle Customer|I enjoyed this book. it was easy to read and gave me a lot of information to start my new way of eating.. my doctor suggested that I started a low carb or no carb way of eating. I don,t like to use the word diet. Looking forward to loosening weight and living longer. thanks for this great tool that I can use|8 of 8 people found the following
** Revised for 2015! More values and information! ** When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path. It's important to eat foods that are low in sugar and starch. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more gue...
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You can specify the type of files you want, for your device.Carb Charts - Low Carb Reference | Lisa Shea. Just read it with an open mind because none of us really know.